Recreation for You

Jillian Michaels 30 Day Shred

Jillian Michaels 30 Day Shred

Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr

User Ratings and Reviews

5 Stars 30 day shred dvd
Awesome video.I can’t recommend this DVD enough.I have been using this DVD for about a month now and I can definitely tell a difference.

5 Stars Amazing workout that anyone can do
I have a read some reviews and people are saying that this is for advanced levels… Ok, maybe.

I am 30 years old, and was very out of shape. I weighted in at over 200 pounds at a doctor’s appointment 2 weeks ago and had to do somehting about it. I would get winded carrying the laundry basket up the stairs, seriously it was bad.

I am only 2 weeks into this video and already have lost noticeable inches. I do not own a scale (fear) so I can’t tell you how much I have lost, but I can tell you that my clothes are looser, I am getting into my smaller clothes and I feel great!

It was difficult for me at first, I could not do all of the jumping jacks, and the jump rope kicked my butt, that was not happening. I still have to push to get through the crunches, but I can do it. I feel better now than I have in over a decade. There is no better workout around, I have tried them all and none of them have kept my attention this long.

Give it a try, you will not be disapointed.

4 Stars Love it, can’t wait to do more
I know this sounds crazy, but I’m only on day 3 and already feel a difference! I’ve been working out regularly for the last 10 years and tend to be hard to please b/c workouts aren’t challenging or engaging enough, but hers is great. It’s broken up into parts so if a movement starts to feel too hard, you know that you only have a few seconds left. I would warn anyone who isn’t an experienced exerciser that it’s OK to take a break even though she discourages it. This is a good way to get hurt if you’re out of shape. She’s got a great balance of all the different important types of exercise and you feel like you’ve really accomplished something in just 20 minutes! That’s amazing compared to a lot of other so-called fast workouts.

5 Stars 5 stats
Time saving full body workout.I’ve only completed nine workouts on this dvd took a break from working out(for relocation) and since then along with the cardio max biggest loser dvd I’m for sure going to make it to 30 workouts.

5 Stars BEST VIDEO EVER
Ive done the video for the past few days (level 1). I work out at the gym at least 4 days a week and just got the video to help stay in shape…I could hardly walk today. My legs hurt so bad I had to walk down the steps like I am 90 years old. It works SO well. Every time I felt like I HAD to stop Jillian would yell at me “If youre thinking of stopping DONT”! Everyone needs to buy this video.

Buy/More Info